I love Taichi. The practice of Taichi has enriched the quality of my life immensely. In addition to making our muscles stronger, it also strengthens our lungs & keeps our joints flexible. Taichi is associated with a 70% reduction in fall risk & that it is widely recommended as a mindful meditative practice. But for me, the greatest benefit is the connection to a history & a world wide community of Taichi practitioners.

Chen Family Taijiquan is over 400 years old & many of the major styles in the world today have their origins in Chen Style. It would be my absolute joy to share this practice with you.

Kung Fu Salute
Tai Chi Fan